Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 28, 2022
Time: 17:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 10.3 Avg / 11.5 Max
Power (Watts): 42 Avg / 104 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:50