Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J LeB
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Wednesday, December 28, 2022
Time: 34:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 375
Speed (MPH): 17.6 Avg / 21.2 Max
Power (Watts): 161 Avg / 300 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:10