Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, December 28, 2022
Time: 30:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 331
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 158 Avg / 311 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 14 Avg / 127 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:26