Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 28, 2022
Time: 16:02
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 12.6 Avg / 18.1 Max
Power (Watts): 104 Avg / 168 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 122 Avg / 122 Max

Ghost

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