Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 29, 2022
Time: 24:13
Distance: 6.82 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 16.9 Avg / 26.1 Max
Power (Watts): 187 Avg / 435 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

5.43 mi in 17:29
1.39 mi in 6:44