Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Meghan Ellinghausen
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 29, 2022
Time: 46:40
Distance: 7.13 Miles
Laps: 4.8
Calories: 181
Speed (MPH): 9.2 Avg / 13.3 Max
Power (Watts): 49 Avg / 148 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 101 Avg / 232 Max

Laps

1.50 mi in 10:32
1.50 mi in 10:11
1.50 mi in 9:34
1.50 mi in 9:16
1.13 mi in 7:07