Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 29, 2022
Time: 15:06
Distance: 4.02 Miles
Completed: 35%
Calories: 118
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 110 Avg / 489 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 115 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.