Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, December 29, 2022
Time: 29:05
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.1 Avg / 29.8 Max
Power (Watts): 192 Avg / 459 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 111 Avg / 150 Max

Ghost

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