City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Langlois
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, December 29, 2022
Time: 1:12:47
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,048
Speed (MPH): 14.9 Avg / 31.1 Max
Power (Watts): 215 Avg / 448 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 124 Avg / 238 Max

Laps

4.53 mi in 18:33
4.53 mi in 18:15
4.53 mi in 18:00
4.53 mi in 17:59