Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 29, 2022
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 160 Avg / 457 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 154 Avg / 219 Max

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