Rider: | John Simons |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Friday, December 30, 2022 |
Time: | 30:49 |
Distance: | 7.03 Miles |
Laps: | 1.3 |
Calories: | 233 |
Speed (MPH): | 13.7 Avg / 22.3 Max |
Power (Watts): | 109 Avg / 491 Max |
Cadence (RPM): | 57 Avg / 75 Max |
Heartrate (BPM): | 125 Avg / 136 Max |