Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 30, 2022
Time: 36:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 61 Avg / 111 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 100 Avg / 128 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:09
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:15