Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 30, 2022
Time: 31:04
Distance: 8.34 Miles
Laps: 1.7
Calories: 312
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 152 Avg / 342 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:53
3.34 mi in 12:11