Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 30, 2022
Time: 15:01
Distance: 4.25 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 191 Avg / 339 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

3.37 mi in 10:12
0.88 mi in 4:49