Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roman Word
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, December 30, 2022
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 148 Avg / 547 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:49