Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 31, 2022
Time: 55:44
Distance: 5.49 Miles
Laps: 5.5
Calories: 178
Speed (MPH): 5.9 Avg / 11.6 Max
Power (Watts): 29 Avg / 74 Max
Cadence (RPM): 43 Avg / 77 Max
Heartrate (BPM): 47 Avg / 114 Max

Laps

1.00 mi in 6:31
1.00 mi in 10:49
1.00 mi in 7:37
1.00 mi in 20:12
1.00 mi in 6:45
0.49 mi in 3:50