Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, December 31, 2022
Time: 21:45
Distance: 5.37 Miles
Completed:
Calories: 220
Speed (MPH): 14.8 Avg / 25.2 Max
Power (Watts): 156 Avg / 333 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 124 Avg / 144 Max

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