Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, January 1, 2023
Time: 7:34
Distance: 1.58 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 12.5 Avg / 22.9 Max
Power (Watts): 104 Avg / 314 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 155 Avg / 157 Max

Laps

1.00 mi in 3:05
0.58 mi in 4:29