Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 2, 2023
Time: 7:47
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 11.6 Avg / 16.5 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.