Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Monday, January 2, 2023 |
Time: | 23:50 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 89 |
Speed (MPH): | 10.1 Avg / 12.6 Max |
Power (Watts): | 44 Avg / 75 Max |
Cadence (RPM): | 38 Avg / 46 Max |
Heartrate (BPM): | 56 Avg / 112 Max |