Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, January 2, 2023
Time: 30:27
Distance: 8.46 Miles
Laps: 8.5
Calories: 281
Speed (MPH): 16.7 Avg / 18.3 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 118 Avg / 189 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:27
0.46 mi in 2:00