Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 2, 2023
Time: 45:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 81 Avg / 148 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 83 Avg / 129 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:35