Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 2, 2023
Time: 27:28
Distance: 6.33 Miles
Completed:
Calories: 216
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 167 Avg / 189 Max

Ghost

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