Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Freitas
Team: Freitas Residence (East Walpole, MA)
Date: Monday, January 2, 2023
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 180 Avg / 400 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.