Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Rynearson
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, January 2, 2023
Time: 21:28
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 15.2 Avg / 21.2 Max
Power (Watts): 144 Avg / 403 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 133 Avg / 145 Max

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