Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 3, 2023
Time: 13:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 89 Avg / 136 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:23