Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 3, 2023
Time: 12:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.7 Avg / 19.0 Max
Power (Watts): 97 Avg / 184 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 92 Avg / 149 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:01