Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Sizzle
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, January 4, 2023
Time: 29:59
Distance: 5.48 Miles
Laps: 3.7
Calories: 156
Speed (MPH): 11.0 Avg / 21.4 Max
Power (Watts): 70 Avg / 263 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 97 Avg / 144 Max

Laps

1.50 mi in 7:41
1.50 mi in 8:18
1.50 mi in 8:19
0.98 mi in 5:41