Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 4, 2023
Time: 37:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 135
Speed (MPH): 9.7 Avg / 12.0 Max
Power (Watts): 44 Avg / 80 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 83 Avg / 150 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:53
1.00 mi in 6:01
1.00 mi in 6:16
1.00 mi in 6:05
1.00 mi in 5:52