Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 4, 2023
Time: 22:25
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 138 Avg / 256 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 132 Avg / 189 Max

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