Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Debra Thomann
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, January 4, 2023
Time: 29:25
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 6.9 Avg / 13.6 Max
Power (Watts): 32 Avg / 103 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 132 Avg / 235 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.