Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, January 4, 2023
Time: 26:30
Distance: 5.39 Miles
Laps: 3.6
Calories: 139
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 69 Avg / 195 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:20
1.50 mi in 7:25
0.89 mi in 4:25