| Rider: | James Williams |
| Team: | YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA) |
| Date: | Wednesday, January 4, 2023 |
| Time: | 27:19 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 15.2 Avg / 21.5 Max |
| Power (Watts): | 139 Avg / 230 Max |
| Cadence (RPM): | 62 Avg / 75 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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