Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 4, 2023
Time: 31:22
Distance: 9.06 Miles
Completed: 82%
Calories: 497
Speed (MPH): 17.3 Avg / 29.3 Max
Power (Watts): 240 Avg / 536 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 150 Avg / 179 Max

Ghost

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