Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Manuel Labor
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, January 4, 2023
Time: 45:56
Distance: 8.56 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 11.2 Avg / 22.9 Max
Power (Watts): 105 Avg / 424 Max
Cadence (RPM): 55 Avg / 119 Max
Heartrate (BPM): 97 Avg / 168 Max

Laps

7.87 mi in 39:47
0.69 mi in 6:09