Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tyler Popick
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Wednesday, January 4, 2023
Time: 30:30
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 173 Avg / 598 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 153 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.