Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 5, 2023
Time: 15:02
Distance: 4.32 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 196 Avg / 345 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

3.37 mi in 10:07
0.95 mi in 4:55