Rider: | Charles Scudder |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Thursday, January 5, 2023 |
Time: | 15:00 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 162 |
Speed (MPH): | 17.7 Avg / 21.6 Max |
Power (Watts): | 171 Avg / 269 Max |
Cadence (RPM): | 79 Avg / 91 Max |
Heartrate (BPM): | 137 Avg / 173 Max |
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