Rider: | Ken Cowen |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Thursday, January 5, 2023 |
Time: | 22:49 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 292 |
Speed (MPH): | 18.4 Avg / 28.9 Max |
Power (Watts): | 196 Avg / 568 Max |
Cadence (RPM): | 52 Avg / 88 Max |
Heartrate (BPM): | 85 Avg / 167 Max |