| Rider: | John Glackin |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Thursday, January 5, 2023 |
| Time: | 32:47 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 429 |
| Speed (MPH): | 17.5 Avg / 28.3 Max |
| Power (Watts): | 200 Avg / 481 Max |
| Cadence (RPM): | 85 Avg / 109 Max |
| Heartrate (BPM): | 177 Avg / 200 Max |
Personal Best
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