Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Friday, January 6, 2023
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 133 Avg / 273 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 133 Avg / 173 Max

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