Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 6, 2023
Time: 1:02:40
Distance: 15.18 Miles
Laps: 3.4
Calories: 564
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 126 Avg / 188 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 108 Avg / 234 Max

Laps

4.42 mi in 19:02
4.42 mi in 18:18
4.42 mi in 17:52
1.92 mi in 7:28