Rider: | Mel Espo |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, January 6, 2023 |
Time: | 17:15 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 110 |
Speed (MPH): | 11.7 Avg / 19.5 Max |
Power (Watts): | 90 Avg / 205 Max |
Cadence (RPM): | 78 Avg / 103 Max |
Heartrate (BPM): | 128 Avg / 173 Max |
Personal Best
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