Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, January 6, 2023
Time: 25:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 298
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 186 Avg / 342 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 119 Avg / 229 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:36
1.00 mi in 3:26