City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 6, 2023
Time: 54:02
Distance: 10.00 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 11.1 Avg / 29.2 Max
Power (Watts): 138 Avg / 261 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

4.53 mi in 24:21
4.53 mi in 25:03
0.94 mi in 4:38