Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 6, 2023
Time: 18:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 134 Avg / 201 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:38