Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 6, 2023
Time: 28:29
Distance: 7.90 Miles
Laps: 5.3
Calories: 314
Speed (MPH): 16.6 Avg / 29.6 Max
Power (Watts): 169 Avg / 600 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 129 Avg / 170 Max

Laps

1.50 mi in 6:22
1.50 mi in 5:13
1.50 mi in 4:24
1.50 mi in 6:54
1.50 mi in 3:51
0.40 mi in 1:45