Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Miller
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, January 7, 2023
Time: 53:28
Distance: 13.01 Miles
Laps: 3.9
Calories: 456
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 131 Avg / 336 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

3.37 mi in 13:18
3.37 mi in 12:46
3.37 mi in 13:00
2.90 mi in 14:24