Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Douglas Flemming
Team: Home gym 7777 (Calgary, Canada)
Date: Saturday, January 7, 2023
Time: 26:16
Distance: 5.78 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 121 Avg / 270 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

5.43 mi in 22:24
0.35 mi in 3:52