Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Saturday, January 7, 2023
Time: 39:08
Distance: 11.31 Miles
Laps: 11.3
Calories: 399
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 163 Avg / 299 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 101 Avg / 208 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:46
1.00 mi in 4:16
0.31 mi in 1:15